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Cape Verde
Foods by Category - 124 Foods
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Foods made from grains
bread
maize meal (corn flour porridge)
pasta
rice
savory pastries
Whole grains
maize (Cooked corn)
oats
toasted whole grain maize porridge (camoca)
whole grain maize bread (cuscuz)
whole grain maize meal dish (xerém)
whole wheat porridge (wheat porridge)
White roots, tubers, and plantains
breadfruit
cassava
green banana
potato
purple sweet potato
white sweet potato
yam
Legumes
beans
chickpeas
lentils
peas
pigeon peas
Vitamin A-rich orange vegetables
carrots
pumpkin
red pepper (red bell pepper)
sweet potatoes that are orange inside
Dark green leafy vegetables
arugula
broccoli
Spinach
watercress
wild cabbage (Brassica oleracea) (Wild cabbage)
Other vegetables
beet (beets)
cabbage
cauliflower
cucumber
eggplant
green beans
green pepper (green capsicum)
lettuce
okra
radish
tomatoes
white radish (white turnip)
zucchini
Vitamin A-rich fruits
cantaloupe (orange melon)
Mango
papaya (ripe papaya)
persimmon
Citrus
mandarin (tangerine)
orange
Other fruits
apple
avocado
banana
coconut flesh
grapes
green melon
guava
jujube (cimbron)
pear
pineapple
plums
soursop
strawberries
watermelon
Baked / grain-based sweets
cakes
cookies (sweet bolachas)
donuts
sweet bread (gufongo)
traditional sweets (charutos doces)
Other sweets
candy (Candies)
chocolates
flan (cheese flan)
fruit in syrup (sweet papaya dessert)
ice cream
ice pops (popsicles)
traditional sweets
Eggs
eggs
Cheese
cheese
Yogurt
fermented milk
yogurt
Processed meats
bacon
chouriço sausage
corned beef
hot dogs
linguiça sausage
Unprocessed red meat (ruminant)
beef
goat
mutton
Unprocessed red meat (non-ruminant)
pork
Poultry
chicken
duck (duck, duck)
guinea fowl
other birds (other birds, other birds)
turkey (turkey, turkey)
Fish and seafood
canned fish
dried fish
fish (Fresh fish)
seafood
Nuts and seeds
cashews
groundnuts
pistachios
walnuts
Packaged ultra-processed salty snacks
Packaged ultra-processed salty snacks (Packaged chips, such as, Matutano, Lays, Fritos)
Instant noodles
instant noodles
Deep fried foods
French fries (Potato fries)
fried chicken
fried fish (deep fried fish)
fried savory pastries
pork cracklings
samosa (samosas)
Fluid milk
coffee with milk (galon)
milk powder (powdered milk)
packaged milk
raw milk
Sweet tea/coffee/cocoa
chocolate milk
coffee with sugar
tea with sugar
Fruit juice and fruit drinks
Fruit juice (Juice)
packaged fruit drink
Sugar-sweetened beverages (soft drinks, energy drinks, sports drinks)
carbonated malt drinks (Malta)
energy drinks (energy drinks such as Red Bull)
soft drinks (Soft drinks, Coca-Cola, Fanta, Trim)
Fast food
Fast food (Piteu Fast Food, Burger King, KFC, other places that serve burgers or pizza, McDonald's)
