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Equatorial Guinea
Foods by Category - 121 Foods
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Foods made from grains
bread
pasta
rice
Whole grains
maize (Boiled maize, grilled maize)
White roots, tubers, and plantains
breadfruit
cassava
malanga
plantain
potato
white sweet potato (sweet potato)
yam
Legumes
beans
chickpeas
lentils
peas
Vitamin A-rich orange vegetables
carrots
pumpkin
sweet potatoes that are orange inside (red sweet potatoes)
Dark green leafy vegetables
African jointfir [Gnetum Africanum] (Eru)
amaranth (amaranth leaves)
bitter leaf (Vernonia sp.) (bitalif)
bologuí
cassava leaves
eggplant leaves (machea)
nsom
sweet potato leaves
taro leaves (cocoyam leaves)
Other vegetables
cabbage
cucumber
eggplant
green beans
green pepper (green bell pepper)
lettuce
mushrooms
okra
tomatoes
Vitamin A-rich fruits
Mango (Ripe mango)
papaya
Citrus
grapefruit
mandarin
orange
Other fruits
African plum (atanga)
apple
avocado
banana
cacao Fruit
dates
grapes
green mango
guava
ice cream bean (lontrón)
jackfruit
pineapple
soursop
watermelon
Baked / grain-based sweets
cakes (Cake)
churros
cookies (cookies, rompemuelas)
donuts (rosquillas, buñuelos)
Other sweets
candied groundnuts (concodos)
candy
chocolates
fudge (sweet tablets)
ice cream
Eggs
eggs
Cheese
cheese
Yogurt
yogurt
Processed meats
bologna
chorizo sausage
cold cuts and sausages
ham
hot dogs
salchichón sausage
smoked or dried meat
Unprocessed red meat (ruminant)
beef (cow)
goat
meat or organs from animals (Meat or organs from)
sheep
zebu
Unprocessed red meat (non-ruminant)
bush meat
pork
Poultry
chicken
duck
turkey
Fish and seafood
canned fish
conch
crab
dried fish ()
fish (Fresh fish)
frozen fish
shrimp
smoked fish (smoked or dried fish)
Nuts and seeds
African mango seeds (modica)
groundnuts
squash seeds (pumpkin seeds)
Packaged ultra-processed salty snacks
Packaged ultra-processed salty snacks (Packaged salty snacks, such as, packaged potato chips, Gusanitos, chuches)
Deep fried foods
croquettes
French fries (Potato fries)
fried chicken
fried chicken wings
fried fish
fried plantain
fried yam
Fluid milk
chocolate milk
milk (Carton milk)
milk powder (powdered milk)
Sweet tea/coffee/cocoa
chocolate milk
coffee with sugar (Sweet coffee)
tea with sugar (sweet tea)
water with sugar (betón)
Fruit juice and fruit drinks
Foster Clark's (Foster)
Fruit juice (Natural juice)
packaged juice
Sugar-sweetened beverages (soft drinks, energy drinks, sports drinks)
carbonated malt drinks (Malta)
energy drinks (energy drinks such as Red Bull or X-Ray)
soft drinks (Coca-Cola, Fanta, Top)
Fast food
Fast food (Places that serve fried chicken, hamburgers, French fries, or pizza, McDonald's, KFC, Arby's, Express, Carrefour, GFC)
Insects and other small protein foods
caterpillar
palm weevil larvae
snails
termites
![African jointfir [Gnetum Africanum]](/_next/image?url=https%3A%2F%2Fworld-food-map.s3.us-east-2.amazonaws.com%2Ffood-images%2F5c65308b1023b6a8e5ad88018cc907a4.png&w=256&q=75)
