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Greece
Foods by Category - 119 Foods
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Foods made from grains
bread
local bread (koulouri)
pasta (pasta, hilopites)
pita (pita souvlaki)
rice
Whole grains
brown rice
bulgur
maize (corn)
oats
popcorn
whole grain bread (whole wheat bread)
White roots, tubers, and plantains
potato
turnip
Legumes
fava beans (fava)
hummus
legumes (Legumes (ospria))
peas
Vitamin A-rich orange vegetables
carrots
pumpkin
red pepper
sweet potatoes that are orange inside (sweet potato)
Dark green leafy vegetables
arugula
broccoli
dark green leafy vegetables (Horta)
Spinach
Other vegetables
artichoke
beet (beetroot)
cabbage
cauliflower
cucumber
eggplant
green beans
green pepper
lettuce
mushrooms
okra
radish
tomatoes
zucchini
Vitamin A-rich fruits
apricots
cantaloupe (melon that is orange inside)
dried apricots
loquat
Citrus
grapefruit
mandarin
orange
Other fruits
apple
banana
berries
cherries
Dried or fresh figs
grapes
kiwi
melon
peaches
pear
plums
pomegranate
strawberries
watermelon
Baked / grain-based sweets
cakes
chocolate croissants
cookies (sweet biscuits)
donuts
halva from semolina
pastries (glyka tapsiou)
pie (bougatsa with cream)
Other sweets
candy
chocolates
ice cream
rice pudding (rizogalo)
Eggs
eggs
Cheese
spread cheese (cream cheese)
white cheese
yellow cheese
Yogurt
kefir
yogurt
yogurt drink (ksinogalo)
yogurt sauce (tzatziki)
Processed meats
luncheon meat (Luncheon meat (alantika))
sausage (Sausages)
Unprocessed red meat (ruminant)
beef
goat
lamb
minced beef
sheep
Unprocessed red meat (non-ruminant)
minced pork
pork
rabbit
Poultry
chicken (Chicken, minced chicken)
turkey (turkey, minced turkey)
wild birds (game)
Fish and seafood
fish
sardines (canned sardines)
seafood
tuna (canned tuna)
Nuts and seeds
Almonds
cashews
hazelnuts
peanuts
pistachios
pumpkin seeds
sunflower seeds
walnuts
Packaged ultra-processed salty snacks
Packaged ultra-processed salty snacks (Chips, cheese puffs, salted pretzel sticks)
Instant noodles
instant noodles
Deep fried foods
French fries
fried eggplant
fried meatballs
fried zucchini
Fluid milk
milk (Fresh or pasteurized milk)
Sweet tea/coffee/cocoa
coffee with sugar
Nesquik
tea with sugar
Fruit juice and fruit drinks
fruit drinks
Fruit juice
Sugar-sweetened beverages (soft drinks, energy drinks, sports drinks)
energy drinks
soft drinks (Soft drinks with sugar, Coca-Cola, Fanta, Sprite)
Fast food
Fast food (Goody's, McDonald's, KFC, Burger King, BUR-GER, Pizza Hut, Jack's Pizza, Papa Johns Pizza)
