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Mexico
Foods by Category - 120 Foods
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Foods made from grains
bread (white bread)
maize or wheat patties (gorditas)
pasta
rice
wheat tortillas
Whole grains
maize (whole corn)
maize tortillas (Corn tortillas)
oats
tamales
whole grain bread
White roots, tubers, and plantains
plantain
potato
Legumes
beans
chickpeas (garbanzos)
fava beans
lentils
peas
refried beans
Vitamin A-rich orange vegetables
carrots
pumpkin
red pepper (red bell pepper)
Dark green leafy vegetables
broccoli
chard
Spinach
watercress
wild leaves (quelites)
Other vegetables
cabbage
celery
chayote
cucumber
green beans
green tomato
lettuce
prickly pear (Nopales)
tomatoes
zucchini
Vitamin A-rich fruits
cantaloupe
mamey sapote (mamey)
Mango
papaya
Citrus
grapefruit
mandarin
orange
Other fruits
apple
avocado
banana
grapes
guava
Mexican plum
peaches
pear
pineapple
strawberries
watermelon
Baked / grain-based sweets
cakes (cake)
churros
cookies
donuts
fried dough in syrup (buñuelos)
sweet bread
Other sweets
candy
chocolates
flan
ice cream
ice pops (popsicle)
milk caramel spread (dulce de leche)
shaved ice (sorbet)
Eggs
eggs
Cheese
cheese
ricotta type cheese (requesón)
Yogurt
yogurt
Processed meats
bacon
bologna
chorizo sausage
ham
hot dogs
longaniza sausage
smoked meat
Unprocessed red meat (ruminant)
beef
liver
organ meat from cow (beef organs)
sheep
Unprocessed red meat (non-ruminant)
pork
Poultry
chicken
Fish and seafood
fish
sardines
seafood
shrimp
tuna
Nuts and seeds
peanuts
pumpkin seeds
sunflower seeds
walnuts
Packaged ultra-processed salty snacks
Packaged ultra-processed salty snacks (Bagged potato chips such as Ruffles, Doritos, Rancheritos, Sabritas, Cheetos, Takis, chicharrones, papas fritas, Barcel)
Instant noodles
instant noodles
instant soup
Maruchan
Deep fried foods
French fries
fried chicken
fried pork rinds (chicharrón)
fried snacks
fried wheat chips (chicharrines)
Fluid milk
chocolate milk (leche con chocolate)
milk
Sweet tea/coffee/cocoa
atole (corn-based drink) (atole)
coffee with sugar
hot chocolate
tea with sugar
Fruit juice and fruit drinks
fruit drinks
Fruit juice (Fresh fruit juice)
hibiscus drink (hibiscus juice)
packaged juice
smoothie (licuados)
sweet fruit or grain drinks (aguas frescas)
Sugar-sweetened beverages (soft drinks, energy drinks, sports drinks)
soft drinks (Soft drinks, Coca-Cola, Pepsi, Fanta, 7-Up)
Fast food
Fast food (McDonald's, Burger King, KFC, Buffalo Wings, Subway, Domino's, Pizza Hut, Taco Bell, Wendy's, Krispy Kreme, Donkin Donuts, Taco In, Carl's Jr, Little Ceasars)
Insects and other small protein foods
edible stink bug (jumiles)
flying ants (chicatanas)
grasshoppers
mezcal worms
