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Paraguay
Foods by Category - 118 Foods
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Foods made from grains
bread
Paraguayan crunchy breadsticks (rosquitas, coquitos o palitos)
pasta
rice
Whole grains
cracked maize (locro)
maize (Choclo)
oats
popcorn
whole grain maize balls soup (vorí vorí)
whole grain maize bread (sopa paraguaya)
White roots, tubers, and plantains
cassava
chipa
potato
white sweet potato (sweet potato)
Legumes
beans
chickpeas
habilla beans
lentils
manteca yellow beans (manteca yellow bean)
peas
pigeon peas
soy products (soy)
Vitamin A-rich orange vegetables
carrots
pumpkin
zapallo squash
Dark green leafy vegetables
broccoli
chard
Spinach
Other vegetables
beet (beets)
cabbage
cucumber
green beans
green pepper (green bell pepper)
lettuce
tomatoes
zucchini (Summer squash, zapallito italiano)
Vitamin A-rich fruits
cantaloupe
Mango
papaya (ripe papaya)
Citrus
grapefruit
mandarin
orange
pomelo
Other fruits
apple
avocado
banana
cherries
grapes
guabiroba fruit (guavirami)
guava
jaboticaba
peaches
pear
pineapple
star fruit
strawberries
watermelon
Baked / grain-based sweets
cakes (cake)
churros
cookies (Cookies, alfajores)
pastries (bollos)
sweet bread (bizcochuelo)
sweet tarts (pastas frolas)
Other sweets
candy
chocolates
fruit in syrup (dulce de guayaba, dulce de mamón)
ice cream
milk caramel spread (dulce de leche)
Eggs
eggs
Cheese
cheese
cheese curds (cuajada)
spread cheese (spreadable cheese)
Yogurt
yogurt
Processed meats
bologna
chorizo sausage
corned beef
ham
hot dogs
longaniza sausage
sausages or cold cuts
Unprocessed red meat (ruminant)
beef
goat (goat meat)
organ meat from cow (beef organs)
sheep (sheep meat)
Unprocessed red meat (non-ruminant)
pork
Poultry
chicken
chicken organs
Fish and seafood
fish
seafood
Nuts and seeds
chia
peanuts
Packaged ultra-processed salty snacks
Packaged ultra-processed salty snacks (potato chips, such as, Lays, Doritos, Yes Yes, Saladix, palitos salados, Pochoclo, Pororó)
Instant noodles
instant noodles
Deep fried foods
breaded fried meat (breaded meat)
croquettes (croquette)
empanadas
fried chicken
fried potato (Potato fries)
Paraguayan tortilla (wheat/egg/cheese omelette) (tortillas)
stuffed Paraguayan omelette (marineras)
Fluid milk
mate tea with milk
milk
milk powder (powdered milk)
milk with coffee (milk with instant coffee)
tea with milk
Sweet tea/coffee/cocoa
chocolate milk
coffee with sugar
mate tea with sugar (cocido)
tea with sugar
Fruit juice and fruit drinks
fruit drinks (flavored fruit drinks)
Fruit juice
packaged juice
powdered fruit drinks like Zuko (powdered juices like Zuko)
sugar cane juice (mosto)
Sugar-sweetened beverages (soft drinks, energy drinks, sports drinks)
energy drinks (energy drinks such as Red Bull)
soft drinks (Soft drinks, Coca-Cola, Pulp)
sports drinks (sports drinks such as Gatorade)
Fast food
Fast food (McDonald's, Burger King, KFC, Don Vito, Pizza Hut, Dominos, other places that serve burgers or pizza)
