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Russia
Foods by Category - 134 Foods
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Foods made from grains
bread (White bread)
maize porridge (maize porridge, maize porridge)
pasta
rice
wheat porridge
Whole grains
buckwheat
maize
millet porridge
oats (oatmeal)
pearl barley
rye bread (Black bread)
whole grain bread (whole wheat bread)
White roots, tubers, and plantains
potato
Legumes
beans
chickpeas
lentils
peas
Vitamin A-rich orange vegetables
carrots
pumpkin
red pepper (red Bulgarian pepper)
Dark green leafy vegetables
arugula
broccoli
sorrel
Spinach
Other vegetables
beet
cabbage
cauliflower
cucumber
eggplant
green pepper (green Bulgarian pepper)
lettuce (lettuce leaves)
mushrooms
radish
seaweed
tomatoes
zucchini
Vitamin A-rich fruits
apricots
dried apricots
persimmon
Citrus
grapefruit
mandarin
orange
Other fruits
apple
banana
berries
cherries
grapes
melon
nectarines
peaches (peaches, peaches)
pear
plums
watermelon
Baked / grain-based sweets
cakes
cookies
gingerbread (priyaniki)
pastries
sweet crepes (sweet blini or oladyi)
sweet pierogies
sweet rolls
wafers
Other sweets
candy
cheesecake (cirki)
chocolates
halva from sunflower or nuts (halva)
ice cream
sweet jellies (marmalade candy)
Eggs
eggs
Cheese
cheese
grainy curd (tvorog)
Yogurt
fermented baked milk (ryazhenka)
kefir
thick yogurt (prostokvasha)
yogurt
yogurt drink (drinkable yogurt)
Processed meats
baked ham (okorok)
cold cuts
cured smoked loin (karbonad)
meat conserves (tyshenka)
meat pâté (pashtet)
sausage (sausages, thick sausage)
Unprocessed red meat (ruminant)
beef
beef liver
lamb
veal
venison
Unprocessed red meat (non-ruminant)
horse
pork
rabbit
Poultry
chicken
duck
goose
turkey
Fish and seafood
canned fish (canned fish, canned fish)
cod liver
crabsticks
fish
mussels
shrimp
smoked fish
squid (calamari)
Nuts and seeds
Almonds
cashews
hazelnuts
peanuts
pistachios
pumpkin seeds (pumpkin seeds, pumpkin seeds)
sunflower seeds
walnuts
Packaged ultra-processed salty snacks
Packaged ultra-processed salty snacks (Processed crouton snack, chips, such as, Lays, Pringles, Cheetos, Moskovskii Kartofel, Bulki, Fish Chips, Hrystyashaya Kartofel)
Instant noodles
Doshirak
instant noodles
Rolton
Deep fried foods
chicken nuggets
fish sticks
French fries
fried chicken wings
fried meat pie (belyashi)
fried turnover (chebureki)
Fluid milk
milk
Sweet tea/coffee/cocoa
coffee with sugar
hot chocolate (cocoa)
sweetened milk drink (milk cocktails)
tea with sugar
Fruit juice and fruit drinks
fruit drinks
Fruit juice
homemade berry drink (mors)
homemade fruit drink (kampot)
iced tea (iced tea such as Nestea or Lipton)
Sugar-sweetened beverages (soft drinks, energy drinks, sports drinks)
carbonated lemonade (lemonade)
energy drinks
soft drinks (Coca-Cola, Fanta)
Fast food
Fast food (McDonald's, Burger King, KFC, Teremok, other places that serve burgers, doner kebab or shawarma, Subway, DodoPizza // Papa John's, healthy fast food)
Insects and other small protein foods
Fish roe
