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Morocco

Foods by Category - 120 Foods
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bread
couscous
pasta
rice

Foods made from grains

bread couscous pasta (pasta, mhamssa / berkoukesh)rice
barley
maize
maize porridge
millet
wheat berries

Whole grains

barley maize maize porridge millet wheat berries (kemh / irden)
Jerusalem artichoke
potato
turnip

White roots, tubers, and plantains

Jerusalem artichoke potato turnip
chickpeas
fava beans
legumes dish
lentils
white beans

Legumes

chickpeas fava beans legumes dish (bisara)lentils white beans
carrots
pumpkin

Vitamin A-rich orange vegetables

carrots pumpkin (pumpkin that is orange inside)
alfalfa sprouts
dark green leafy vegetables
jute mallow
purslane
turnip greens
watercress

Dark green leafy vegetables

alfalfa sprouts (alfalfa)dark green leafy vegetables ()jute mallow (Khbiza / bekoula)purslane turnip greens watercress
artichoke
cucumber
fennel root
okra
tomatoes
zucchini

Other vegetables

artichoke beet (beetroot)cabbage cardoon (Cynara cardunculus) (cardoon)cauliflower cucumber eggplant fennel root green beans green pepper (green bell pepper)kohlrabi okra tomatoes zucchini
apricots
cantaloupe
dried apricots

Vitamin A-rich fruits

apricots cantaloupe dried apricots
grapefruit
mandarin
orange

Citrus

grapefruit mandarin orange
apple
banana
cherries
dates
grapes
peaches
pear
plums
pomegranate
prickly pear
quince
strawberries
watermelon

Other fruits

apple banana cherries dates Dried or fresh figs grapes green melon peaches pear plums pomegranate prickly pear quince strawberries watermelon
cakes
churros
cookies
jalebi
traditional sweets

Baked / grain-based sweets

cakes churros cookies (sweet biscuits)jalebi (shbekia)traditional sweets (briouate hlouwa)
candy
chocolates
ice cream
nougat

Other sweets

candy chocolates ice cream nougat
eggs

Eggs

eggs
cheese
hard cheese
The Laughing Cow

Cheese

cheese hard cheese (fromage lehmer)The Laughing Cow (La Vache Qui Rit)
yogurt

Yogurt

fermented milk (lebn)yogurt (Rayb, yogurt)

Processed meats

processed sausage (Kacher)
beef
goat

Unprocessed red meat (ruminant)

beef goat organ meat from cow or sheep (cow or sheep organs)sheep
rabbit

Unprocessed red meat (non-ruminant)

Camel rabbit
chicken
turkey

Poultry

chicken chicken liver pigeon turkey wild birds
crab
octopus
seafood
shrimp
squid

Fish and seafood

canned fish crab fish octopus seafood shrimp squid (calamari)
almond butter
Almonds
peanuts
walnuts

Nuts and seeds

almond butter (amlu)Almonds crushed nuts (selou / sfouf)peanuts walnuts

Packaged ultra-processed salty snacks

Packaged ultra-processed salty snacks (Chips)
Indomie

Instant noodles

Indomie
French fries
fried eggplant
fried fish

Deep fried foods

French fries fried bread (shfenj / beignet)fried eggplant (deep fried eggplant)fried fish (deep fried fish)fried seafood (deep fried seafood)fried vegetables (deep fried vegetables)potato fritters (maakouda)
milk

Fluid milk

milk milk powder (Nido)
coffee with sugar
tea with sugar

Sweet tea/coffee/cocoa

coffee with sugar Nesquik tea with sugar
Fruit juice

Fruit juice and fruit drinks

Fruit juice fruit syrup (syrup)type of juice (Aasiri, Raibi Jamila)
soft drinks

Sugar-sweetened beverages (soft drinks, energy drinks, sports drinks)

soft drinks (Coca, Fanta, Hawaii, Tops)

Fast food

Fast food (KFC, McDonald's, Burger King, Pizza Hut, or other places that serve pizza, burgers, or shawarma, Domino's, tacos)

Insects and other small protein foods

crickets locusts