World Food Map

Mongolia

Foods by Category - 128 Foods

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bread

flatbread

noodles

rice

steamed buns

Foods made from grains

bread flatbread noodles rice steamed buns

buckwheat

bulgur

millet

pearl barley

Rye

Whole grains

buckwheat bulgur millet oats (oatmeal)pearl barley (barley)Rye toasted barley powder (arvain guril)

potato

turnip

White roots, tubers, and plantains

beans

lentils

peas

tofu

Legumes

beans lentils peas tofu

carrots

pumpkin

Vitamin A-rich orange vegetables

carrots pumpkin sweet potatoes that are orange inside (sweet potatoes)

dried seaweed

Dark green leafy vegetables

broccoli dried seaweed Spinach

cucumber

lettuce

mushrooms

tomatoes

zucchini

Other vegetables

beet (beetroot)cabbage cauliflower celery cucumber daikon radish eggplant green pepper (bell pepper)lettuce mushrooms radish tomatoes zucchini

apricots

Mango

sea buckthorn

Vitamin A-rich fruits

apricots Mango sea buckthorn

mandarin

orange

Citrus

mandarin orange

apple

banana

black currants

blueberries

dates

grapes

kiwi

lingonberry

pear

pineapple

plums

raisins

watermelon

Other fruits

apple banana black currants blueberries dates grapes huckleberries kiwi lingonberry (cowberries)pear pineapple plums raisins watermelon

cakes

cookies

donuts

pastries

sweet rolls

wafers

Baked / grain-based sweets

cakes (Napoleon)cookies donuts pastries sweet rolls wafers

candy

chocolates

ice cream

ice pops

Other sweets

candy chocolates ice cream ice pops (frozen juice)

eggs

Eggs

cheese

cottage cheese

local cheese

Cheese

cheese cottage cheese dried cheese (boiled and dried cheese)dried curd grainy curd (curd from sour milk)local cheese (Byaslag)

yogurt

Yogurt

fermented camel milk fermented horse milk yogurt

bacon

dried meat

ham

salami

Processed meats

bacon canned meat dried meat dried or salted horse (kaz)ham salami sausage (sausages)

beef

goat

organ meat

Unprocessed red meat (ruminant)

beef gazelle goat intestines organ meat (organs)sheep (mutton)shredded meat with flour (bantan)venison (deer)yak

pork

Unprocessed red meat (non-ruminant)

Camel horse pork

chicken

Poultry

seafood

Fish and seafood

canned fish fish seafood

Almonds

cashews

peanuts

pumpkin seeds

sunflower seeds

walnuts

Nuts and seeds

Almonds cashews peanuts pumpkin seeds sunflower seeds walnuts

Packaged ultra-processed salty snacks

Packaged ultra-processed salty snacks (Potato chips, rice chips)

instant noodles

Instant noodles

instant noodles Rolton

French fries

fried chicken

fried fish

Deep fried foods

French fries fried bread fried chicken fried fish fried meat dumpling fried meat pie (piroshki)

milk

tea with milk

Fluid milk

boiled milk and water (khyaram)milk (Milk from cow, goat, sheep, mare, camel, or yak)tea with milk (milk tea)

coffee with sugar

hot chocolate

tea with sugar

Sweet tea/coffee/cocoa

coffee with sugar hot chocolate tea with sugar

Fruit juice

Fruit juice and fruit drinks

fruit drinks Fruit juice homemade fruit drink (kampot)

energy drinks

soft drinks

sports drinks

Sugar-sweetened beverages (soft drinks, energy drinks, sports drinks)

carbonated lemonade (lemonade)energy drinks (energy drinks such as Red Bull)soft drinks (Carbonated sweet beverages, Pepsi-cola, Sprite, Vit C)sports drinks (sports drinks such as Powerade)

Fast food

Fast food (KFC, Pizza Hut, other places that serve pizza, burgers, or shawarma, pizza, burgers, shawarma)