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Papua New Guinea
Foods by Category - 123 Foods
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Foods made from grains
bread
buns
rice
Whole grains
brown rice
popcorn
whole grain bread (Whole meal bread)
White roots, tubers, and plantains
breadfruit
cassava
green banana (cooking banana)
potato
purple sweet potato
sago
taro
white sweet potato
yam
Legumes
peas
Vitamin A-rich orange vegetables
carrots
pumpkin
sweet potatoes that are orange inside
Dark green leafy vegetables
broccoli
Chinese cabbage
dark green leafy vegetables (Kumu)
fern
long bean leaves (bean leaves)
pumpkin leaves
slippery cabbage (Abelmoschus manihot) (aibika)
sweet potato leaves (kaukau leaves)
water spinach (kangkong)
Other vegetables
cabbage (round cabbage)
cauliflower
cucumber
eggplant
green beans (bean)
green pepper (green capsicum)
snake beans
tomatoes
winged beans
Vitamin A-rich fruits
cantaloupe (rock melon)
Mango (ripe mango)
pandanus (red pandanus)
papaya (Ripe pawpaw)
passion fruit
Citrus
mandarin
orange
pomelo
Other fruits
avocado (butter fruit)
banana
coconut flesh
green mango
green papaya (green paw paw)
guava
Java apple (laulau)
pineapple
star fruit (five corner)
sweetsop (custard apple)
watermelon
Baked / grain-based sweets
cakes
cookies (cookies or sweet biscuits)
sago (sago pudding)
sweet bread (cream bun)
Other sweets
candy (Lollies)
chocolates
ice cream
ice pops (ice block)
Eggs
eggs
Cheese
cheese
Processed meats
canned meat
corned beef
ham
hot dogs (hot dogs, hot dogs)
sausage (Sausages)
Unprocessed red meat (ruminant)
beef
lamb
lamb heart or liver
minced beef (mince)
sheep (lamb flaps)
Unprocessed red meat (non-ruminant)
crocodile
pork (Pig)
possum (possum, possum)
turtle
wild boar (wild pig)
Poultry
chicken
chicken organs (chicken liver, heart, or giblets)
duck
pigeon
Fish and seafood
canned fish (tinned fish)
crab
fish
prawns (prawns, prawns)
river eel (eel)
seafood
shellfish (kina)
Nuts and seeds
breadfruit seeds
galip nut (Canarium indicum) (galip nut)
okari nut (Terminalia kaernbachii) (okari nut)
peanuts
sea almonds (talis nut)
Packaged ultra-processed salty snacks
Packaged ultra-processed salty snacks (Chips, Twisties, golden nuggets, cheesepops, roasted peanuts)
Instant noodles
cup noodles
Maggi noodles (Maggi noodles packet)
Deep fried foods
banana chips
French fries (Fried chips)
fried dough (flour balls, donut)
fried fish (fish flour)
fried sausage (sausage flour)
sweet potato fries (sweet potato chips)
Fluid milk
milk
milk powder (powdered milk)
Sweet tea/coffee/cocoa
3-in-1 instant coffee (3-in-1)
3-in-1 instant tea (3-in-1)
chocolate milk
coffee with sugar
Milo
tea with sugar
Fruit juice and fruit drinks
cordials
fruit drinks
Fruit juice
lime water
Sugar-sweetened beverages (soft drinks, energy drinks, sports drinks)
energy drinks (energy drinks such as Bu, energy drinks)
soft drinks (Coke, Solo, Fanta, Sprite)
Fast food
Fast food (Fast Chicken and Chips, Big Rooster, other places that serve fried chicken, pizza, or burgers)
Insects and other small protein foods
sago grubs
White grubs
