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Solomon Islands
Foods by Category - 116 Foods
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Foods made from grains
bread
buns
rice
Whole grains
brown rice
maize (corn)
popcorn
whole grain bread (Whole meal bread)
White roots, tubers, and plantains
cassava (tapioka)
lesser yam (pana)
plantain (cooking banana)
potato (English potato)
purple sweet potato (Kumara)
taro
white sweet potato (Kumara)
yam
Legumes
roasted peas (Packaged green pea snack)
Vitamin A-rich orange vegetables
carrots
pumpkin
sweet potatoes that are orange inside (orange fleshed kumara)
Dark green leafy vegetables
amaranth (amaranth leaves)
cassava leaves
Chinese cabbage
fern (kasume)
Pseuderanthemum whartonianum (ofenga)
pumpkin leaves
sand paper leaf (Ficus copiosa) (kamau)
Sauropus androgynus (sweet leaf)
slippery cabbage (Abelmoschus manihot) (Slippery cabbage)
taro leaves
water spinach (kangkong)
Other vegetables
cucumber
eggplant
green pepper (green capsicum)
long beans
snake beans
sweet peas
tomatoes
Vitamin A-rich fruits
cantaloupe (rock melon)
Mango
papaya (Paw paw)
passion fruit
Citrus
mandarin
orange
pomelo
Other fruits
apple
avocado
banana
coconut flesh (coconut meat)
guava
jackfruit
Java apple (Syzygium smarangense) (rose apple)
pineapple
soursop
star fruit (five corner)
watermelon
Baked / grain-based sweets
cakes
cookies (cookies, sweet biscuits)
sweet crepes (pancake)
Other sweets
candy (Lollies)
chocolates
ice cream (ice lollies)
ice pops (ice block)
Eggs
eggs
Cheese
cheese
Yogurt
yogurt
Processed meats
canned meat
corned beef
sausage
Unprocessed red meat (ruminant)
beef (Fresh cow meat)
goat
lamb
minced beef (mince)
Unprocessed red meat (non-ruminant)
bat (flying fox)
pork
possum
turtle
wild boar (wild pig)
Poultry
chicken
chicken liver
duck (duck, duck)
wild birds
Fish and seafood
crab
eel
fish
prawns (ura)
seafood
tuna (taiyo)
Nuts and seeds
breadfruit seeds
cutnut seeds (cutnut)
ngali nut (Canarium indicum and spp.) (ngali nut)
peanuts
tahitian chestnut (Inocarpus fagifer) (alite)
tulip nuts
Packaged ultra-processed salty snacks
Packaged ultra-processed salty snacks (Crisps, Twisties, Cassava chips, banana chips, green peas)
Instant noodles
instant noodles (Noodles)
Deep fried foods
bean cake
curry puff
French fries
fried dough (ring cake)
fried fish and French fries (fish and chips)
fried meat
Fluid milk
milk
milk powder (powdered milk)
Sweet tea/coffee/cocoa
3-in-1 instant coffee (3-in-1)
chocolate drinks (Milo mix)
coffee with sugar
lemongrass tea with sugar (lemongrass tea)
lemon tea with sugar (lemon tea)
Teamaster instant tea (Teamaster)
tea with sugar
Fruit juice and fruit drinks
fruit drinks
Fruit juice
lemon juice
Sugar-sweetened beverages (soft drinks, energy drinks, sports drinks)
energy drinks (energy drinks such as Bu)
soft drinks (Cheers, Ace Cola, Fanta)
Fast food
Fast food (Places that serve pizza or burgers)
