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Tunisia
Foods by Category - 115 Foods
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Foods made from grains
bread
couscous
pasta (macaroni)
rice
Whole grains
barley
barley or whole wheat flour dish (bsissa)
bulgur
maize (corn)
oats
popcorn
sorghum
sorghum porridge (sohlob)
White roots, tubers, and plantains
potato
Legumes
beans
chickpeas
fava beans
lentils
peas
Vitamin A-rich orange vegetables
carrots
pumpkin
Dark green leafy vegetables
chard (Swiss chard)
jute mallow
parsley
Spinach
turnip greens
Other vegetables
artichoke
beet (beetroot)
cabbage
cardoon (Cynara cardunculus) (cardoon)
cauliflower
cucumber
eggplant
fennel root
green pepper (Sweet green pepper)
kohlrabi
lettuce
okra
radish
tomatoes
zucchini
Vitamin A-rich fruits
apricots
cantaloupe
dried apricots
Citrus
bergamot (lim hlou)
mandarin
orange
Other fruits
apple
banana
cherries
dates
grapes (Dried or fresh grapes)
green melon
peaches
pear
plums
pomegranate
raisins (dried or fresh grapes)
strawberries
watermelon
Baked / grain-based sweets
baklava (baklawa)
cakes
cookies (biscuits)
traditional sweets (makroudh, other traditional Tunisian sweets)
wafers (gauffrette)
Other sweets
candy
chocolates
ice cream (glace)
ice pops (glace)
pudding (custard)
rice pudding (mhalbiya)
Eggs
eggs
Cheese
cheese
Yogurt
fermented milk (rayeb)
kefir (lben)
yogurt
Processed meats
dried salted meat (kadid)
ham
salami
Unprocessed red meat (ruminant)
beef
goat
lamb
Unprocessed red meat (non-ruminant)
Camel
Poultry
chicken
chicken liver
turkey
Fish and seafood
dried anchovies (ouzef)
fish
sardines
seafood
shrimp
tuna
Nuts and seeds
Almonds
hazelnuts
peanuts
pistachios
pumpkin seeds (kloub)
sunflower seeds (kloub)
walnuts
Packaged ultra-processed salty snacks
Packaged ultra-processed salty snacks (Chips, Lays, Mad Chips, Chips Up, Bugles, Tunisian kaki)
Instant noodles
Indomie
Deep fried foods
donuts (bambaloni or ftayer)
French fries
fried chicken (deep fried chicken)
fried dough with savory filling (fricasse, brik)
fried fish (deep fried fish)
Fluid milk
coffee with milk
milk
Sweet tea/coffee/cocoa
chocolate drinks (chocolate drinks such as Chocoline)
coffee with sugar
tea with sugar
Fruit juice and fruit drinks
fruit drinks
Fruit juice (Fruit juice, fruit juice)
Sugar-sweetened beverages (soft drinks, energy drinks, sports drinks)
energy drinks (energy drinks such as Red Bull)
soft drinks (Coca, Fanta, Boga)
Fast food
Fast food (KFC, Papa Johns Pizza, Plan B, other places that serve pizza or burgers, Burger King, McDonald's, Texas Food)
