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Vitamin A-rich fruits
cooking melon
Common Names
bogobe jwa lerotse, itanga or mundalangwe, mashamba / ijodo
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cooking melon is commonly consumed in 3 countries.
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Botswana
Common name: bogobe jwa lerotse
Namibia
Common name: itanga or mundalangwe
Zimbabwe
Common name: mashamba / ijodo
Family
Cucurbitaceae
Species
Citrullus lanatus
Other Resources
Periodic Table of Food
Food composition data on Periodic Table of Food Initiative coming in a future release